Summer Safety Tips from Kearney Regional Medical Center

As summer heats up, Kearney Regional Medical Center is committed to ensuring your safety and well-being. During the month of July, we want to highlight some important summer safety tips to help you and your family enjoy the season safely. Whether you're celebrating with fireworks, spending time on the water, soaking up the sun, or battling bugs, these tips will help you stay safe. And remember, in case of any emergency, please visit our emergency department.

Firework Safety Tips

Fireworks are a staple of summer celebrations, but they can be dangerous if not handled properly. Follow these tips to enjoy fireworks safely:

• Follow the Law: Use fireworks that are legal in your area and follow all local regulations.
• Adult Supervision: Never allow children to handle fireworks. Always have a responsible adult supervise all firework activities.
• Keep a Safe Distance: Light fireworks one at a time, then move back quickly to a safe distance.
• Use Outdoors Only: Never use fireworks indoors or near dry grass and other flammable materials.
• Have Water Ready: Keep a bucket of water or a garden hose nearby in case of fire or other mishap.
• Dispose Properly: Soak used fireworks in water before disposing of them in a trash can.

Boating Safety Tips

Boating is a great way to enjoy the summer weather, but safety should always come first:

• Wear Life Jackets: Ensure that everyone on board wears a properly fitting life jacket at all times.
• Avoid Alcohol: Never operate a boat while under the influence of alcohol or drugs.
• Check Equipment: Regularly inspect your boat to ensure all equipment is functioning properly.
• Weather Awareness: Check the weather forecast before heading out and be prepared to return to shore if conditions change.
• Follow Boating Laws: Adhere to all boating regulations and navigational rules.

Sun Safety Tips

Protecting your skin from the sun's harmful rays is crucial during the summer:

• Use Sunscreen: Apply broad-spectrum sunscreen with at least SPF 30, and reapply every two hours or after swimming or sweating.
• Wear Protective Clothing: Opt for long sleeves, wide-brimmed hats, and sunglasses to shield your skin and eyes from the sun.
• Seek Shade: Take breaks in the shade, especially during peak sun hours between 10 a.m. and 4 p.m.
• Stay Hydrated: Drink plenty of water to stay hydrated and avoid heat-related illnesses.

Bug Safety Tips

Insects can be more than just a nuisance; they can also pose health risks. Here’s how to protect yourself:

• Use Insect Repellent: Apply an EPA-registered insect repellent to exposed skin and clothing.
• Wear Appropriate Clothing: When possible, wear long sleeves and pants to reduce skin exposure.
• Avoid Peak Times: Try to stay indoors during dawn and dusk when mosquitoes are most active.
• Eliminate Standing Water: Remove standing water around your home to reduce mosquito breeding sites.
• Check for Ticks: After spending time outdoors, check yourself, your children, and your pets for ticks, and remove any promptly.

Conclusion

Despite our best efforts, emergencies can still happen. If you or someone you know experiences an injury or health issue, don't hesitate to seek professional medical attention. Kearney Regional Medical Center's emergency department is equipped and ready to handle all types of emergencies. Your health and safety are our top priorities.

Stay safe and enjoy your summer!

Take Action

For more information on summer safety or to seek medical help, visit our emergency department at Kearney Regional Medical Center.