Wellness Through Cancer
Cancer Recovery Program
A cancer diagnosis and treatment can leave you physically and mentally exhausted. You may also feel alone in your struggles, even if you have a good support system. We invite you to participate in Wellness Through Cancer, a special cancer recovery program that incorporates movement, education and support.
What – 8-week cancer recovery program to help all aspects of wellness
Who – Anyone in any stage of cancer treatment or recovery (from diagnosis to post treatment)
When – Thursdays, 4-5 p.m.
Cost – $40 commitment fee
Each session begins with 30 minutes of exercise designed to meet you where you are. The last half of class is education on different topics to support your overall well-being. You’ll also benefit from the supportive environment and a sense of belonging and being understood.
Topics
- Mental health
- Survivorship
- Nutrition
- Brain fog and cognitive dysfunction
- Financial planning
- Self care
- Rehabilitation therapies and tools
- Cooking demo
Join anytime – enroll today!
Class size is limited. Register online by clicking a session below or call 402-481-7900.